Tuesday, September 16, 2008
Heath and technology
I am a jogger (without an Mp3) and have been doing this for years. I usually like to run early in the mornings and I am energized for the rest of the day. I like the idea of the wii workout. My son told me about the wii but I did not want to invest in one. Seems that I will now. Add some variety to my workout.
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1 comment:
I agree - the variety is so nice to have. Some days you just can't go outside or your schedule doesn't give enough time to run when you want to. Having something you enjoy doing as a back up is pure gold!
Tom
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