Heath and technology

I am a jogger (without an Mp3) and have been doing this for years. I usually like to run early in the mornings and I am energized for the rest of the day. I like the idea of the wii workout. My son told me about the wii but I did not want to invest in one. Seems that I will now. Add some variety to my workout.

New Blogger

Hi, I am a first time blogger. So far it seems exciting. I was looking at other blogs and I am learning fast. I did not finish 2.0 but I hope to complete 2.1. I enjoyed the Blog song by David Lee King and I read about the Web 3.0. It's fascinating. I am not too computer savvy but I am learning something new about it every day, and by participating in 2.1. I will learn more about the web and information processing.